Conditions reviewed by Rajan
Diabetes
Symptoms, tests, treatment and everyday management
PCOS
Symptoms, tests, treatment and daily care in India
Weight Management
Weight loss, weight gain, tests and daily care in India
Thyroid
Symptoms, tests, treatment and daily care in India
Sexual Wellness
Men’s sexual health in India: symptoms, tests, treatment and daily care
Hair Loss
Causes, tests, treatment and daily care in India
Menopause
Perimenopause, symptoms, tests, treatment and daily care in India
Articles reviewed by Rajan
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Premature ejaculation in India: causes, daily habits and when to see a doctor
What counts as premature ejaculation, why it happens, what you can try and when to see a doctor.
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Perimenopause symptoms in your 40s: what is normal for Indian women and what needs a doctor
Which perimenopause symptoms are normal in your 40s, and which bleeding or mood changes need a doctor.
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Thyroid-stimulating hormone (TSH) normal range, triiodothyronine (T3) and thyroxine (T4): how to read your thyroid report
Each line of your thyroid report explained, why your lab’s range applies, and why a result is often retested.
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Hair fall after fever, dengue, coronavirus disease (COVID) or a crash diet: why it happens and when it stops
Why hair falls months after fever, dengue or COVID, how long it lasts, what helps and when to worry.
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Porn addiction in India: signs of a problem, daily habits and when to get help
When porn use becomes a problem, what the evidence says about erections, habits that help and getting help.
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Irregular periods and polycystic ovary syndrome (PCOS) in India: what counts as irregular and when to worry
What counts as irregular periods, causes besides PCOS, why long gaps matter and when to see a doctor.
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Health checkup after 45 in India: blood pressure, sugar, cholesterol and bone
Which checks you need after 45, how often, what the numbers mean, and which package tests to skip.
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Blood tests for hair fall in India: which ones help and which are overused
Which blood tests help with hair fall, what ferritin numbers mean, and which tests are overused.
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Erectile dysfunction in young men: stress, sugar and heart links
Why erections fail before 40, what morning erections tell you, and the diabetes and heart link.
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Penis enlargement medicine and remedies: what is normal, and does anything work?
Normal penis size, why enlargement pills and remedies fail, and what really changes how it looks.
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How to last longer in bed: normal time, what works and home-remedy myths
Normal sex time, techniques that help you last longer, and which home remedies have no evidence.
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Sex timing tablets: names, how they work and the risks
Dapoxetine, numbing sprays, erection tablets and “30 minute” capsules compared, with their risks.
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Desi timing medicine: what the evidence says about ashwagandha, shilajit and Patanjali
What trials show for ashwagandha, shilajit and other desi timing remedies, and the hidden risks.
Reading is good. Doing is better.
These pages are general guidance. Your own plan is built around your reports, your thali and your schedule.
