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Real Experts. Real Protocols.

India ka #1 AI Health Coach

Real Science. Real Results.

Diabetes, Thyroid, PCOS, Sexual Wellness, Weight Management, Menopause aur Hair Loss ke liye personalised care — Hindi, English aur Hinglish mein, 24×7.

70,00,000+ sign-ups ke saath judiye

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Disha app: onboarding call complete, aur plan mein caretips, workout aur diet
4.8★ App Store4.6★ Google Play
Backed by Elevation Capital General Catalyst 5+ years Clinical Healthcare Real Experts 21TB+ Health Data
  • 70L+Sign ups
  • 14M+Messages sent
  • 11M+Minutes coached
  • 4.8★App Store rating

Download se daily coaching tak

  1. 01

    Download & Sign Up

  2. 02

    Onboarding Call

  3. 03

    Get Your Plans

  4. 04

    Daily Coaching

  5. 05

    Track & Improve

See full process →

Real users ki kahaniyan

Disha app users ke paanch-star reviews, aur app mein Your plan screen — meal plan aur workout plan ke saath

Real health. Real people. Real results.

3L+ Indians roz Disha se health coaching le rahe hain.

D @disha.health4.5L+ followers
Disha user after months of consistent training

💪 Gym mein consistency. Disha ke daily check-ins ne routine banaya — yeh photo ek user ne kuch mahine baad bheji.

D @disha.health4.5L+ followers
Disha user after a sustainable weight transformation

📈 Real transformation. Portions, protein aur daily walk — bina fad diet ke. Poori kahani Results par padhiye.

D @disha.health4.5L+ followers
Disha user after coaching, photographed at home

🌿 Ghar pe, apne kapdon mein. Yeh woh progress hai jo scale se pehle dikhta hai.

Follow @disha.health — 4.5L+ followers

Aaj hi apni health ka control lijiye

Free download. Disha aapse onboarding call karti hai — 15–20 minute. Uske baad aapka plan shuru ho jaata hai.

Disha AI Health Coach