Har condition ke liye coaching
Disha ke protocols Registered Dietitians banati hain, real clinical data se — har condition ke liye alag. Aapki reports, aapka routine aur aapke ghar ka khaana dekh kar plan banta hai, koi generic PDF nahi.
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Diabetes
Indian diet plans ke saath blood sugar control
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Thyroid
Hypo aur hyperthyroid lifestyle support
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PCOS
Hormonal balance, weight aur cycle management
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Sexual Wellness
Intimate health aur porn addiction — confidential coaching
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Weight Management
Bina fad diet ke sustainable weight loss
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Menopause
Perimenopause symptoms aur hormonal support
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Hair Loss
Hair fall ki nutritional wajah samajhiye
Registered Dietitians
Har protocol ek qualified RD banati hai. Onboarding call Disha karti hai — lagbhag 15–20 minute — aur uske baad aapka plan shuru ho jaata hai.
Indian khaane par bana
Dal, roti, chawal, idli — plan aapke ghar ke khaane ke around banta hai, kisi imported diet par nahi.
Roz ka follow-up
Plan dene ke baad kaam khatam nahi hota. Daily check-in, sawaal-jawab aur course correction app mein hi.
Apni condition ke liye plan banwaiye
Free download. Disha aapse onboarding call karti hai — 15–20 minute. Uske baad aapka plan shuru ho jaata hai.
