Disha!
AI Health Coach.
Available 24/7. No judgement. Real care.
Personalised coaching for diet, fitness, mental wellness, and all chronic conditions. Powered by real clinical data from 2 lakh+ patient journeys.
AI health coach that feels like
a real person, not an app.
Disha isn't another fitness tracker or calorie counter. She's a real companion who understands your story, your struggles, and your goals — and walks with you every step of the way.
Personalized coaching for 15+ health conditions
from PCOS to diabetes and beyond.
Whether you're managing a chronic condition or chasing a health goal, Disha is trained to help.
How Disha’s AI health coaching works
from download to daily coaching.
From download to daily coaching in five simple steps.
Proactive calls, smart chat & personalized plans
inside the Disha App
Three superpowers that make Disha unlike anything you've used before.
Proactive Coaching Calls
Disha calls you for coaching. A 20-min onboarding consultation when you start, and regular check-ins after.
Smart Conversations
Memory + Knowledge Base power every reply. Disha remembers your context, history, and preferences.
Protocol-Driven Plans
Diet & fitness plans built from your memory and powered by 1000+ health protocols.
Built on real clinical data,
not generic AI.
Disha isn’t a chatbot with a health skin. She was trained on one of the largest structured health datasets in India — 21 terabytes of real patient data from 2 lakh+ clinical journeys spanning 5 years. Every recommendation is grounded in protocols validated by 150+ dietitians and healthcare professionals.
Measurable health improvements
backed by real user data.
Disha’s personalized coaching drives real change — not just motivation, but lasting health outcomes.
Based on aggregated, anonymized data from Disha users between Jan 2025 – Mar 2026.
Trusted by 3 lakh+ users
across India.
Real people, real health goals, real results — see what our users say on Google Play.
Built by Curelink —
5 years of healthcare expertise.
Disha isn’t built by a tech company that pivoted into health. Curelink has been in clinical healthcare since 2021, serving 2 lakh+ real patients with real dietitians before building Disha. That clinical DNA is in every conversation she has.
Frequently asked questions
about Disha AI health coach.
Everything you need to know about Disha, your AI health coach.
Disha is India's first AI health coach, built by Curelink. After downloading the app, you fill in your health details and have a 20-minute onboarding call with Disha. She then creates a personalized diet and fitness plan based on 1000+ health protocols. Disha is available 24/7 via chat and proactive voice calls to help you stay on track.
Disha is an AI health coach designed to behave like a real person. She remembers your full health history, understands your emotions, and proactively calls you for check-ins. She was trained on data from 2 lakh+ real patient journeys and 150+ human dietitians, so her coaching feels personal and human.
Disha supports 15+ health conditions including PCOS/PCOD, diabetes (Type 1 and Type 2), thyroid disorders, weight management, pregnancy care, preconception planning, mental health, digestive health, heart health, sleep disorders, hair and skin problems, and 100+ more health goals.
Disha is free to download on both the App Store and Google Play Store. You can start your health journey with a free onboarding call. Premium coaching plans are available for ongoing personalized support at affordable prices.
Yes. Disha is built by Curelink, a healthcare company with 5 years of experience handling sensitive patient data. All health information is encrypted and stored securely. Your data is never shared with third parties and is used solely to personalize your health coaching.
Disha is a health coach, not a replacement for medical professionals. She helps you with day-to-day diet planning, fitness guidance, lifestyle management, and emotional support. For medical diagnoses, prescriptions, or emergencies, you should always consult a qualified doctor.
Unlike calorie-counting apps, Disha is a coach — not a tracker. She proactively calls you, remembers your entire health history, adapts to your lifestyle, and provides empathy-driven coaching. She was built on 21 TB of structured health data from 2 lakh+ real patient journeys, making her coaching deeply personalized.
Start your health journey
today.
Join 3 lakh+ people who trust Disha with their health. Download now — it's free.